Yours in health, inappropriately

Helping Women Make Health + Skincare their B*tch.

Life isn't that short. Feel & look good whilst you're at it (yes I said, "whilst"). I'm here to help you navigate the sea of marketing nonsense to figure out how to make health & skincare work for YOU.

 

Do you ever feel overwhelmed when you walk into Boots/Sephora/Paris XL or la pharmacie by all the promises, odd names and acronyms?

HLA, GLA, AHA, BHA, serum, gel, lotion, potion, anti-ageing, nourishing, hydrating, moisturising…wondering what’s the difference? Well, then I’m very happy to welcome you to the world of keeping it SIMPLE…

Introducing:

SKIN BOSS

I want you to be the boss of your skin, Skin Boss is an online group coaching programme for busy ladies with no time for all the trendy wellness bullsh*t but who can't help feeling like there has to be a way to age gracefully.


 

I love my 1:1 clients.

And yet, I want to be able to help more people navigate the sea of marketing nonsense  & figure out how to make their skin work for THEM.


That’s why I’m doing this live* online group class BE THE BOSS OF YOUR SKIN– so I can help more of you.

*Live as in we all start together as a group and go through the course together, it has the added advantage of a group spirit to spur each other on.


And the best part for you is, you’ll pay a fraction of what my 1:1 clients pay.

(It means a bit more legwork for you, but, I believe in you girl. If you’re motivated you’ll  be the one telling the beauty counter & health ‘gurus’ where it’s at!)


 

Whether you’re approaching your dirty 30s, or on your way out of them...

Things are constantly shifting and changing (and not in a good way)....

 

  • You thought you grew out of pimples? Oh no...you even get back-ne now... fun!

  • Seems like with each egg you lose, your nails look more and more depressed.

  • You’re not sure which product to buy because those influencers seem to be ‘using’ a new one each week. Can’t blame them if they want to make rent.

  • Your SKIN, is not the same, you feel it’s sagging (or fear it will tomorrow).

  • You want to botox or get a facelift because those insta post have got you feeling a certain kind of way.

  • You feel overwhelmed whenever you walk in Boots/Sephora/Paris XL or la pharmacie.

  • Don’t know if you’re tired or ‘just’ looking tired.

 

And aside from ALL the physical changes, you have more responsibility, less time and not sure how to fit YOU in?

This is THE program that fits into YOUR lifestyle–not the other way around.

 
 
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I know what you're thinking:

"I want to be healthy but it’s hard work and time consuming."

"I don’t have the discipline to be healthy or enough time for self care."

"The price of skincare is insane! I mean whole-paycheck, amIright?"

"I want to look young but should I eat goji berries, acai, wheatgrass...WHAT?!!....Urgh, I don’t know...gosh, I really need a glass of wine now."

"The 'one rule for everyone' is really annoying because I’m NOT everyone."

"I want easy skincare routine, that will make me feel better now and prevent ageing damages that doesn't take an hour everyday and a whole paycheck to buy."

 
 
 

I get it, I’ve been there: running from one specialist to the next, researching online, testing stuff out.

Did I mention, the long list of what to eat (or not) and what to use (or not) for my skin? I didn’t know where to start or how to make it all fit together AND still have a life (a girl's gotta work and still see her friends). Not to mention worrying about ALL the money I would need to be able to buy all that stuff for my health.

Sound familiar?

It’s overwhelming. You beat yourself up. You’re no further along cuz you’re paralysed with overwhelm and now you feel less than. Well, let me tell you lady, there is no need to feel this overwhelm, I got you!

 
 
 

There are ways to fit skincare around your life (and your wallet) not the other way around.

You don’t have to be a celebrity, billionaire or vegan living on a mountain top to be healthy and have good skin. You can have your wine AND your glow and not have to be 100% perfect all the time. I mean who the f*ck can these days?

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Introducing my signature solution:

Skin Boss

It isn’t just about good skin + health. It’s about empowering women (like you) make informed decisions about your wellness. Whether you decided that you want to eat meat, just greens, or party hard, I speak to grown-ups. You make your own life decisions (= no judgment) and I give you the how-to (and sometimes a kick up the butt).

In this program you’ll have videos, audios,  printable how-to guides and transcripts (if you’re that girl). We keep the videos short, sweet, and fun. After all, this isn’t to make you more overwhelmed. Plus I'm here for you with email support + group live calls where you can ask your questions (or simply vent).

 
 

 

By the end of the programme, you’ll be able to…

 
  • Learn to better recognise root causes of skin problems, which could both be internal and external.

  • Make informed decisions and feel empowered to create your own personalized skincare plan.

  • Learn what to do before and after you’ve been bad (aka drinking & smoking into the wee hours).

  • Enjoy eating healthy foods by creating a simple system that doesn't take hours.

  • Make informed decisions around food and diet marketing (learn to trust your gut).

  • Learn what foods you may need according to your state of mind (and more).

  • Learn how to make posh health foods without buying weird & expensive kitchen equipment.

  • Learn how to make good food on the go (for work and travel and anytime you're running late).

  • Find out how to make healthy = tasty (not like cardboard or medicine).

  • Learn a few practical prevention methods to protect your immune system from sabotage.

  • Have a few go-to remedies on hand for colds (and even things like bronchitis).

  • Learn tips for making peace with your digestive system (after all it’s a major component of your immunity).

  • Learn different detoxes from very doable (meaning you can work at the same time!) to more challenging ones.

  • Get clearer on what your current body constitution is (meaning what do YOU need most to be at your best: meat, rice, fat, vegetables...?)

  • Build a more robust and vibrant health using consistent, natural remedies (that won't break the bank).

 
 
 

Here's what you get:  

The Dirty 30s program mockup
  • Live 4-week course with me as your guide

  • A gift in the post!! You’re doing something new so goes without saying you get rewarded for it (has tools to help you get started)

  • Bite-sized video lessons (fluff-free & actionable)

  • Downloadable audio files of the videos

  • PDF transcripts so you can watch, listen, or read!

  • PDF worksheets & how-to guides

  • Access to a private Facebook Group

  • 4 LIVE group coaching calls with me

  • Email support (this alone is worth the investment!!)

  • PLUS lifetime access to the modules!

 
 

Let's pull back the curtain on this content:


 
Module 1: Your skin

Module 1: Skin (from the inside and out)

  • Learn what steps to take, to better recognise root causes of skin problems, which could be both internal and external.

  • Learn why you need good guts for good skin and what to do if your gut health isn't where it should be.

  • Find out the foods, oils, drinks, and supplements for healthy, plump skin.

  • Learn what to do when you’ve had a few too many (and how to balance out to ensure minimum damage).

  • Learn what to look for in products (plus when nature needs some science to make it more effective).

  • How to be glowing and youthful sans botox or other injectables.

  • Learn simple DIY recipes for effective homemade treatments (from basic to super luxurious) that are affordable and easy to make.

  • Get my top tip for keeping your breasts naturally perky.

  • And, learn how to handle problematic skin (acne, eczema, dry or cracked skin, and even scars).

 
 

The best part? You get it ALL for only:

£197

This group coaching is packed with value, you will come away transformed + empowered.

After you click the price or the yes! I’m ready button, you will prompted to schedule a complementary 20 minute chat with me, this way we get to know each other a bit more and I get to hear what you need help with and want out of this course.

During these 4 weeks, you get a lot of extra value during the weekly live group calls and ongoing email support.

The atmos is highly collaborative, so you get what you put in, too!


 
 

Clients testimonials

 
 
Nandita Testimonial.

Nandita Narayan

Business Owner + Digital Marketer at nandita.carrd.co

Angie is awesome! I didn’t want to take any more antibiotics for my bacne and really didn’t know how else to keep it under control, ‘cause I had tried it all. But nothing worked!

Then one call with Angie made it clear to me that I’ve lived most of my adult life using products that were not helping me with my condition. I had quite a few 'Aha' moments. She has a lot to offer. She was able to clearly explain exactly what steps to take to get to the root of the problem.

What impressed me the most about Angie was that she walks the talk. She practices what she preaches. One hour with Angie and weeks later I still tap into the value packed session and can see how my perspective on so many things have changed (just after one call). If you are looking to lead a healthier & cleaner life, Angie’s your girl!

 

Heather Craik

Business Owner + Wordpress Wizard at designmancy

It’s so easy to get tangled up and forget that your own health is important, especially after having a kid, but it’s proved to be one of the best things I  could do. After a couple of sessions with Angie I noticed I had more energy, and it was easier to get moving, and keep moving, even on low sleep ( which is major when you have a toddler who doesn't’)

I suffer from skin issues which gets very itchy in the winter and one day after a couple of sessions with Angie, I left the house without remembering to take my antihistamine, got home and the itchiness was barely noticeable which is AMAZING compared to before! I still need to take antihistamines but not every day. Which is beyond fantastic.

Given the logistics of being a single mom and running my own business, it was important that we stuck with simple things, so I love that we did just that.

The video calls were a lot of fun, very informative, and Angie clearly knows her stuff because any time I derailed her, she was still able to answer the question or knew where to look.

I don’t know what Angie did to me but she comes with delightful side effects, having her around was like giving myself permission to care again, on my appearances and eating the right foods, am even less grumpy come dinner time. It’s a big deal and am very happy I made the step to book the sessions.

Just knowing there was someone there I could talk to about health stuff meant I made better choices in the grocery store, and in deciding what to make for lunches and snacks. 

This has been one of the best thing I’ve done for my energy levels, productivity and general sense of wellbeing. Thank you!

 
Sarah Samuel Testimonial
 

Sarah Samuel

Project Manager, Google

Angie helped me so much, I was diagnosed with vasculitis, it’s a life changing condition, which left me feeling depressed and anti-social. Angie took it upon herself to learn about my rare and complex condition.

Angie was very good at working around my needs and helped me how to better understand a few things within my medical care and to set some important priorities in my healing journey and beyond.

She gave me the boost I needed to eat healthier! You are what you eat after all!

The video calls were fun and personable, too.

I learned a lot about nutrition, Angie is very helpful and insightful. She created a well thought out plan for me to follow. She even used her contacts to get more information on Neuropsychology so I could have tools to empower myself in my rehabilitation. You can tell she cares, is knowledgeable and is amazing at making something potentially complicated, easy to understand.

I can’t recommend her enough. Thank you, Angie!

 
Jenn Whinnem
 

Jenn Whinnem

Creative Director at Obsession Eleven

My face is SO glad I met Angie.

I have cystic fibrosis and for the past several years I’ve been taking a gene therapy which has been awesome for my lungs, but hell for my face. My facial skin became dry to the point of roughness.

It didn’t matter how much moisturizer I put on, either. I felt ugly and sad. But, I hesitated to seek help because most “experts” didn’t understand how all the different pieces (cystic fibrosis, gene therapy, aging, etc) fit together so they gave me confusing and unhelpful advice. Enter: Angie. Instead of confusing me with 100 brands I simply MUST buy, or impossible-to-follow diet recommendations, she made it simple. She recommended just one topical treatment for me to add to my skincare regimen. And, she gave me some recipes to help me get more of certain nutrients in my diet.

A few weeks later and my skin is soft, smooth, and YOUNG again! I’m eternally grateful I met Angie. An added bonus of working with Angie is that she is funny. If you receive her newsletters (if you haven’t signed up yet, what are you waiting for?!) you know that she makes you laugh while handing down knowledge. Well she’s even funnier in person. All that laughing is good for my face and skin too.

 

Endorsement

 
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Paul Constantinou 

Nutritional Coach 

Angie is is very clued up & passionate about nutrition but that’s not why you will go to her. Her unique ability is in creating simplicity out of the most complex things. Her strategies are like a formula put into easy, digestible steps.

She walks her talk and comes from a place of experience, sharing what she knows from small tips that create huge changes.

She is selfless in her mission to empower others; very strong at adapting herself to each of her clients. Her creative energy makes it so that she doesn’t just listen to you but has an innate understanding of what your needs are and helps transform what doesn’t serve you.

I am confident that having Angie in your corner will create a change in you, which you didn’t expect. I have had the joy to observe her as a friend over the years and I’m very happy to have her in my life and network.

 

 

HARVARD CERTIFICATES

Overall score of 94%

Overall score of 94%

Overall score of 93%

Overall score of 93%

Overall score of 90%

Overall score of 90%

Overall score of 89%

Overall score of 89%

 

Harvard interview here.


 
 
 
 

Some commonly asked Qs:

+ What if I hate it? Do you offer refunds?

I've poured so much of myself into the research and creation of this one-of-a-kind program that I'm certain you'll get more out of it than you put in. I mean, actually feeling good in your skin again is a pretty priceless result.

That being said, I would never want you to feel regret. That's why you get a full 14 days to try the program out, experiment with the tips and recipes. Then, if you STILL don't feel like it's right for you, just email me and I'll happily refund your investment (minus the gift and shipping cost).

So it's not a 100% money-back guarantee because I'm set up in this way.

+ Are you a doctor?

Nope. I'm a health consultant. I help busy women in their 30s (or well on their way there) learn to lead a more FUN, healthy lifestyle.

I’m not a formal expert (but I have these certificates), I am a girl who’s tried it and lived it - to save you the money, headaches, and legwork, I’ve already figured out:

  • How to make healthy recipes that don’t take an hour to prep + actually taste good
  • How to pick the skincare that actually works
  • What regular habits go a long way for your health, some daily and some to get rid of that cold without dirty pills

If you need a diagnostic, get it from your healthcare professional. Come to me for the “aftercare” and the how-to with humor.

+ Who is this programme NOT for?

This is not for you if you’re a self-described hippy who obsesses over the ingredients in every drugstore bottle and assigns all your hygiene to crystals and coconut oil. I’ve been that girl. I still like my crystals and coconut oil, but sometimes your skin needs a dose of science.

And, if you want a diagnosis on a specific health issue, this isn't for you. I'm not a doctor and so all I can do is guide you in a couple of directions of which specialists may be worth speaking to.

+ I'm a man, can I sign up?

Absolutely! But, just so you know, there will be period talk. So... if you're open and respectful to women and their experiences, then I'd love to help you.

+ What do I need to complete the course?

  • First, a solid internet connection: if your internet connection doesn't allow you to stream videos, you won’t be able to access and utilise the content.
  • Block out at least an hour/week for the course if want to follow it LIVE with the rest of the group.
  • Have access to fresh produce and be able to shop for some body oils and other supplies.
  • Be comfortable swapping sauces for spices.
  • Have (or borrow) these kitchen tools: pan, strong blender, electric whisk, juicer (not essential), glass mixing bowl, a good knife, a grater, and a peeler.