#004: It's Not Me, It's You - with Clarissa Castillo-Ramsey
It’s not me, it’s you. An episode on conflict resolutions with Clarissa Castillo-Ramsey
An Artist and Organisational Psychologist, Clarissa goes into why we enter conflict and why blabbering to your boss is a manipulative move we need to get out of.
Why we never left the playground when in conflicts + how to unlearn those behaviours
Why we enter conflicts + how to solve them
Being boss vs employee and how to juggle both, hello my fellow entrepreneurs!
Interpretation is everything, perception is your reality - Be curious not furious
How to have the hard conversations.
It’s not me, it’s you
On the spot round of conflicts that Clarissa solves for me live on the call so we don’t say “I’m fine” or “bitch plezz” or “back off b*tch!” no more...don’t be shocked, girl I see you!
Why coddling is disgusting
One sure way to know who you can trust
Book recommendations from Clarissa:
Kartman Drama Triangle which talks about: Persecutor - Victim - Rescuer.
Center for Creative Leadership which covers SBI
If you like this episode, you may also like: Bounce Back with Melanie Frome
Come find Clarisa on insta @ccr_sunshine & LinkedIn: Clarissa Castillo-Ramsey & FB: Clarissa Ramsey Studio
If you want to support this show, I have a ‘AMA’ donor exclusives here: buymeacoffee.com/2oldforthisshit