I'm a car? Analogy on Detox vs Eating
I Love Analogies So Here’s One To Sum Up Detox vs Eating:
Car engine vs Human body - same same but different.
Car needs petrol - We need food
Petrol turns into fuel - Food turns into energy
Petrol burns in the engine - We digest (acids/heat/enzymes)
Petrol turns into fumes - We exhale carbon dioxide + poo
Car engine needs cleaning - We detox
Then both need good fuel again... Car needs good petrol - we good food
You get the idea!
You can't just keep piling up food in your body, the same way you can't just detox all the time - both would end in a dysfunctioning engine.
So when you feel it's time to reset your body/giving it a break: detox and then fill it up with good fuel
Food is NOT the enemy - Running your body without considering what it needs is.
You wouldn't do that to your car so why do it to yourself...?
Yours In Health. Inappropriately